Fitness Services - Christopher Newport University
Freeman Center free weight room

Fitness Services

Working out in the Freeman Center

At Christopher Newport, it’s easy to stay active with programs and facilities for various fitness levels. The Trieshmann Health and Fitness Pavilion just got a major upgrade with brand-new, state-of-the-art gym equipment! Join in on energizing fitness classes offered throughout the week or take up our personal training programs! Please call or visit the front desk for details.

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