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Yoga class in a multi purpose room in the fitness pavilion

Fitness Services

Working out in the Freeman Center

At Christopher Newport it’s easy to stay active with programs and facilities to match every fitness level. With modern fitness equipment in the Trieshmann Health and Fitness Pavilion, it’s a great place to work out. We also offer dozens of fitness classes, such as cycling, Pilates, body sculpt, yoga and Zumba.


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