Fitness Services - Fitness Services - Christopher Newport University
Students participating in a yoga class offered in the Freeman Center

Fitness Services

Spring Break Hours of Operation
Date Hours
Friday, March 3 6:30 a.m. - 7 p.m.
Saturday, March 4 closed
Sunday, March 5 closed
Monday, March 6 - Friday, March 10 7 a.m. - 7 p.m.
Saturday, March 11 closed

Regular hours begin Sunday, March 12.

Working out in the Freeman Center

At Christopher Newport it’s easy to stay active with programs and facilities to match every fitness level. With modern fitness equipment in the Trieshmann Health and Fitness Pavilion, it’s a great place to work out. We also offer dozens of fitness classes, such as cycling, Pilates, body sculpt, yoga and Zumba.

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